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New Year, New Habits
Leo Babauta, author of the Zen Habits blog, among other writings, posted A Compact Guide to Creating the Fitness Habit. He talks about creating one healthy habit per month that you can really get into,...
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Why Women’s Clothing Sizes Make Us Bananas
I was directed to this blog via an online community where I participate. The author notes that “off the rack” sizing for women’s clothing is a relatively new phenomenon. When I shop, I try to critique...
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So I Finally Got My Butt Back To The Gym Today
It’s been a couple of months minimum. I don’t know why I let it go so long, but I do every now and then and it makes no sense because I really do enjoy the gym. I especially like weights. I like...
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There Are Things in the Back of My Fridge Older Than This Fitness Blogger
But I like her anyway. Her name is Cassey Ho and her adorably named website is Blogilates. She is impossibly cute and upbeat, but not annoyingly perky. She publishes a new fitness calendar every month...
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